Books are currently closed to new clients, except for new pre-natal clients, who are warmly welcomed.
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Books are currently closed to new clients, except for new pre-natal clients, who are warmly welcomed. -
Pregnancy Menu
Nurturing Care for Every Stage of Pregnancy
At Studio Vara, our pregnancy treatments are designed to support you through every stage of your journey. With a strong remedial focus, we combine safe and effective techniques to reduce muscle tension, ease discomfort, improve mobility, and support postural changes as your body adapts.
Whether you’re in your first trimester or preparing for birth, each session is thoughtfully tailored to your unique needs and may assist with common concerns such as lower back pain, hip or pelvic discomfort, swelling, and general fatigue—while also providing space for deep relaxation.
Cradle
First Trimester
A gentle, remedial-focused session tailored for early pregnancy. Helps ease fatigue, tension, and early musculoskeletal discomfort while supporting circulation and overall wellbeing. Ideal for grounding and nurturing both you and your baby during these delicate first weeks.
Cocoon
Second Trimester
Targeted relief for common areas of strain including lower back, hips, and pelvis. Restores balance and eases tension as your body adapts to your growing bump.
Nest
Third Trimester
Created to support you through the final stages of pregnancy. Gentle, targeted techniques help reduce swelling, ease muscular tension, and encourage relaxation. This treatment is all about comfort, calm, and preparing both body and mind for birth.